One-on-one attention, built entirely around you.
A Private Session is dedicated one-on-one time with a Casa D teacher, shaped completely around your body, goals, and pace. It's the fastest way to learn the fundamentals, work around an injury, or deepen a specific part of your practice.
No keeping up with a class — the teacher works at exactly your pace and answers every question as it comes up.
Whether you want a safe start, help with a tricky pose, or a plan around an injury, the whole session is designed for you.
Many students do a private or two first, then walk into a group class already knowing the basics and feeling at home.
Comfortable clothing and water. Come with your questions and goals — the more you tell us, the more we can tailor the hour. Reach out and we'll match you with the right teacher.
Send us a note and we'll get you on the schedule — or just call (954) 899-0926.
We'll get back to you within one business day.
